Sep 2, 2020
In this episode, Building Biology Environmental Consultant,
Stephen Collette, BBEC,
BBNC, LEED AP, CAHP, BSS shares insight on simple and affordable
ways to create a safe sleep sanctuary. Stephen breaks down the
enemies affecting our health while we sleep each night including
biological and chemical pollution, particulate matter, and
electromagnetic radiation.
Stephen sheds light on the importance of reducing these pollutants
for not just adults, but for babies as well because their immune
systems are not fully developed until about 12 years of age. He
shares why this is the most important, but often overlooked room in
the house since we spend the most time here. Stephen shares
practical tips, many that are free, that anyone can take right away
to improve their health.