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Healthy Home Hacks Podcast

Jul 24, 2024

Unless you’ve been living under a canola-, corn-, safflower-, soybean-, grapeseed-, cottonseed- oil rock – then you’ve heard a LOT about seed oils lately – the good, the bad, and the ugly.

According to our guest, Udo Erasmus,
more health problems come from bad (damaged) oils than any other part of nutrition.


Jul 10, 2024

Where there’s smoke, there’s fire. And, guess what friends? It’s wildfire season. Think you don’t live in an area that’s affected? Think again. Smoke can travel for miles beyond its source. In 2020, smoke from wildfires in the Western United States drifted for almost 5,000 miles, eventually being detected as...