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Healthy Home Hacks Podcast

May 26, 2021

Are you sleeping with the enemy? In this episode, we go undercover – literally – by taking a deep dive into what’s lurking in your mattress and explore the HEATED topic of flame retardants (FRs). After his grandchild was born, Barry A. Cik was fed up with the toxicity of crib mattresses while discovering that the...


May 19, 2021

What’s gut got to do with it? There is so much talk about preventing COVID and other illnesses, but few conversations about how the body’s immune system determines recovery. Most people are shocked to learn that 70 percent of the immune system lives in the gut microbiome and that the tissue that lines our gut...


May 12, 2021

Are you getting enough quality, healthy sleep? According to the CDC, more than 80 million American adults are chronically sleep-deprived. But most people ignore the materials they’re sleeping on 8 hours a night. Turns out, your mattresses can be host to toxic contaminants that can have negative health consequences...


May 5, 2021

Are you still stuck on nonstick or other stain-, grease- and water-resistant chemicals found in coatings on cookware, carpets, and clothing, in microwave popcorn bags and fast-food wrappers; even on waterproof and stain-repellent clothing? In this episode, we interview Tasha Stoiber, Ph.D., a senior scientist from the...